
Mark shows you how easy it is to make your own versatile workout equipment right at home. All you need for these homemade Parallettes is some PVC pipe and a good strong glue. And check out all of the different exercises you can perform with these! Can you think of any others? Share with us in the comments, and be sure to tag us on social media if you make your own parallettes!
Thanks to Mark Samara for sharing this DIY!
http://www.commonwealthsports.com
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like for hapiness and smile
aweeesooome. i'd make them with scaffolding though. more secure. don't want to hurt your fingers
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There not high enough
You can do calisthenics too
I also use it as a rack when I'm benching although the heavy weights make it sag.
what is its measurement?
When he goes up from a push up it looks like his shoulders are imploding.
Samara is the name of our town here in Costa Rica. Interesting
hes cuuuuuutttttteeee
what a plum
Hey Mark, great idea! If you want to properly fuse pieces of PVC together though, you really don't want any kind of glue. You want PVC cement (make sure to use that lovely purple primer first!), as it literally fuses the two pieces of plastic into one. Kind of like a weld. Very strong! Also, I recommend Schedule 80 PVC (higher schedule = greater wall thickness) for added strength, especially along the longer pieces.
Great Video Mark
great for soccer practice as well. kicking between them makes you work on your accuracy
Can't I just do this in my bathtub