Ditch the gym memberships and bring the gym back home with a homemade plyo box. Learn the steps on how to make a wooden plyo box with Michael Moody. Join Craftsman Club to get the latest projects and exclusive deals: http://bit.ly/1MYp03B
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This Craftsman video is about how to build a wooden plyo box.
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Yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. worth watch here now bit.ly/16O0DjW?=xkvlo
Yo yo… Fabulous film. My close friend was formerly obese. He went from 285 lbs of pure fat into 214lbs of absolute muscle. I could not believe it! I just signed up personally coz I wanna strengthen. He made use of the Muscle Building Bible (Look in Google)…
Mike "Woodman"?, my name is Daniel "Metalman" 😛
Many thanks for the film. Really like Youtube for this type of material!!!My mate was formerly bullied. He explained he was gonna grow muscle mass. I chuckled at him because I didn't believe him…. Until without warning he gained 40 pounds of full-strength muscle. He used the Muscle Building Bible – Google it. Nobody dares to bully the man nowadays.
CRAFSTMAN POR QUE HACEN DE SU MARCA UNA COMEDIA???? CONTRATEN A PROFESIONALES DE LA CARPINTERIA.
what kind of glue are you using.
PERO QUE CUTRE!!!!!SABES LO QUE SON LOS ENLACES????LAS COLAS DE MILANO???NO ME DIGAS QUE SOIS PROFESIONALES POR FAVOR QUE ME ENTRA LA RISA!!!JAJAJAJA
What are the dimensions of the box??