Bench

#11 How to Make Extream Multi exercises Training Bench

Hi. In this video I’ll show you How to Make Extream Multi exercises Training Bench. My brother and I decided to make the bench for the exercise of our project. We used a solid pipes which had for a long time and they were not used. Elements bearings found in the junkyard, they were very […]

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DIY Cinder Block Bench

Relaxing at your cottage has never been more simple thanks to Adam Holman as he drums up some fun and easy DIY projects you can do the next time you’re at the cottage! Just like belairdirect simplifies your insurance, we simplify patio furniture as our summer project. Step-by-step instructions & list of materials: http://blog.belairdirect.com/diy-cinder-block-bench/  Click the “thumbs […]

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DIY Power Rack For Strength Training (Dead Lift, Squat, Bench Press, and Military Press)

In this video I go over the 3D model and discuss the home gym that I designed & built. I show footage of the process mid-project as well as the finished power rack. 3D Plans (Google Sketch-Up): https://drive.google.com/file/d/0B24EV4omSl-fMWZmZVVDWmtWZlU/view?usp=sharing

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How to Build a Gym BENCH – DIY DUDES

BUFF DUDES HAT – http://www.buffdudes.us/collections/all DIY DUKE’S CHANNEL: https://www.youtube.com/channel/UC0pmMCHEaIprpNrpGLAZOgg Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / How to Build a Home Gym Bench for Cheap Editing, Starring : Hudson Starring: Duke Music in this video is used under license from the rights holder.

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