Weights
At the Nakivale Refugee Settlement in Uganda, a D.I.Y. (do it yourself) gym with handmade weightlifting equipment is giving refugees an activity and a goal. Gus Kenworthy visited the gym and took a session with the DIY weights. In Camps to Champs, Olympians travel to refugee camps around the world to see how sport can […]
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A temporary solution while you’re waiting for that great deal on used plates on craigslist. Check out my blog for more DIY strength and fitness equipment project ideas and detailed instructions. http://www.homemadestrength.blogspot.com You can see this particular project at: http://homemadestrength.blogspot.com/2012/04/concrete-weights.html
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