↓↓↓↓ CHECK OUT JOCKO’S GARAGE GYM ↓↓↓↓
➡Garage Gym Reviews: http://www.garagegymreviews.com/jocko-willinks-garage-gym/
Jocko Willink, author of Extreme Ownership, is a guy I greatly respect. On his podcast, he regularly discusses the importance of a home gym as well as his training.
Check out his podcast here: http://jockopodcast.com/
Audio belongs to the Jocko Podcast and videos belong to the owners tagged in the bottom left corner of the videos.
▬ VIDEOS USED CHANNELS ▬
CROSSFIT: https://www.youtube.com/watch?v=4OZQq2sdQOc
STUD BAR: https://www.youtube.com/user/studbarpullup
MIKE THELASTNATURAL: https://www.youtube.com/channel/UC1H96_m7jnm-fQKhdi8SAqg
LIAM CONNOLLY: https://www.youtube.com/channel/UCjOkYzM_62WNUfmH8GhpXGA
DAVID AND KATE INGRAM: https://www.youtube.com/user/SymbioticFitness
FLIPPEDSOCIETY: https://www.youtube.com/user/FlippedSociety
LEO PANDO: https://www.youtube.com/user/rnleopando
GRAHAM KINGMA: https://www.youtube.com/user/gman101010101010
SCOTT HERMAN FITNESS: https://www.youtube.com/user/ScottHermanFitness
RAW RAWN!: https://www.youtube.com/user/RAWRawn
BRUNO082985: https://www.youtube.com/user/bruno082985
AARON MASTERSON: https://www.youtube.com/channel/UCzks1rVvynsUrmn3qpz6bxw
JACK DECHANT: https://www.youtube.com/channel/UC_Cv43_iOVjKNsFRsMf4DBA
TESTOSTERONE NATION: https://www.youtube.com/user/TestosteroneNation
NOAH OHLSEN: https://www.youtube.com/user/nohlsen21
MARCUS FILLY: https://www.youtube.com/user/marcusfilly
DOMINIK SKY: https://www.youtube.com/user/trdic
BRANDON CAMPBELL DIAMOND: https://www.youtube.com/user/CampbellFitnessTV
BRIAN ALSRUHE: https://www.youtube.com/user/AlphaTnation
JOHNSIFFERMAN: https://www.youtube.com/user/johnsifferman
ONNIT: https://www.youtube.com/user/OnnitLabs
STRONGFIRST: https://www.youtube.com/user/BeStrongFirst
SHAPEFIT: https://www.youtube.com/user/bad959fl
HI REPS TV: https://www.youtube.com/channel/UC321MrGGC0FnxFcFZXNguRQ
ROSS ENAMAIT: https://www.youtube.com/user/rossenamait
▬ CONNECT ▬
Subscribe: https://www.youtube.com/channel/UCV_zy48AlwwGpdJEka1ay7w?sub_confirmation=1
Fitness & Equipment Reviews: https://garagegymreviews.com
Instagram: http://instagram.com/garagegymreviews
Facebook: https://www.facebook.com/garagegymreviews
▬ MUSIC ▬
Ehrling: https://soundcloud.com/ehrling
▬
Copyright © 2018 Garage Gym Reviews
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"the average person wouldn't use any of this equipment, one Smith Machine trumps all these fitness geegaws"
flexaIf you do kipping pull-ups, fucking kill yourself tonight
Rip>Jocko
First vid if yours I've seen. Subbed and liked bro, with thanks. Peace 🙂
Great ideas for my garage…😎
I started with click dumbbells, then a quality squat rack and more steel plates than I could ever lift (bought this all off of a power lifter). Came with a bench too.
Next I added a rope and rings (cheap), a landmine unit, gymnastics mats, a seated calf raise machine, bought some bumper plates, and built two jumping boxes. There is nothing I can’t do now.
I have a quad too that sometimes I push out back of my place as my wife steers and brakes.
I’m 43 years old and have been working out hard and following proper nutrition for just over a year. I used to lift a while ago but it sure felt good to get back at it! I feel better than ever!
Keep working hard guys and gals regardless of your age and make no excuses. Anyone can do it.
Adjustable Dumbbells + adjustable bench off Amazon
Total door pull up bar with dip bar add-on
And then an Olympic set when you got room and money
Good stuff thanks…. https://youtu.be/J8rddx0Z_Q8
BATTLE ROPES! ➰
2:17 wtf not this shit again. didn't Darwin take care of those ppl already?
that kettlebell segment with Joe…………….genuine out loud laughter.
It's hilarious.
I know to stop listening to someone and their ideas on training if they recommend/do kipping pull ups. You dont just look like a retard when you do them but you are training like one too. The truth hurts.
It's all about the height. You need height.
https://www.youtube.com/watch?v=-1oCcXvhujs nope, nope, nope Jocko's original answers are all you need on this issue. GGR adds absolutely no value here.
Subscribed when I saw that hat!
I cant picture jocko doing kipping pull ups. Sidenote he's kind of a douche in person.
Flopping fish
did somebody notice the fish?
Stall mats was the one thing he missed. Messed up floors doing heavy ass deadlifts.