This is a quick walkthrough of my garage at-home gym project that I am starting.
Upper body strength routine: 3 sets 3 reps
Bench press – 165 lbs
Bent over row – 145 lbs
Push press – 115 lbs
T-bar row – 135 lbs
My garage gym project
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- Tags:
Garage, Project
- Categories: DIY home gym projects
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nice video!! If you need any free music for your videos, come skim through the playlist's i have, they would really imrpove your stuff!