Gymnastics

DIY Home Gym Resistance Band & Gymnastics Wall Mount Unit

Watch me build my wall unit used for resistance band training, pilates, gymnastics, and more. Materials Used: Plywood Wood Planks Drywall Anchors (hold at least 159+ pounds of force) Hooks and screw eyelets Dowels C straps or 2 hole straps 💪🏽HIRE ME AS YOUR WEIGHTLOSS COACH: https://www.beautycutright.com/online-coaching 😍CLIENT TESTIMONIALS: https://www.beautycutright.com/testimonials 🍽 FOR NUTRITION & TRAINING […]

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DIY Home Gym Workout Room For Climbing, Crossfit & Gymnastics

My DIY home gym is a combination of influences from rock climbing to gymnastics to Crossfit to bodyweight training. As someone with multiple sclerosis, I try to move every day. 🙂 I have a tongue-in-cheek overview showing how I exercise in my office at work: https://www.youtube.com/watch?v=1_7G2whTW1Q Here are links to a few of the things […]

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