We’re making / showing you how to build a diy 3 in 1 crossfit plyometric jump box out of one sheet of plywood for your functional fitness. Save the $130 you’d give to Rogue, spend $30 on a sheet of plywood, and get some exercise while building your 3 in 1 plyo jump box. The […]
HQ trainer Pat Sherwood shows off his personal gym at his Denver, Colo. home. It doesn’t take a fully equipped, professional gym to make elite athletes, he says. “Sometimes there’s so many big gyms out there it’s easy to forget that there are plenty of people around the world that don’t have access to facilities […]
First video and first time editing. Know of websites or other ideas to help build up your gym on a budget? Please leave a comment.
Short video showing some of the stuff I use to work out at home… You can see my pull up bar in some of my other videos. Pull up bar is made out of conduit and straps from REI that were taken to the dry cleaners and sewn into a loop pattern for the bar […]
Follow me on instagram for project updates: https://www.instagram.com/benjaminuyeda/?hl=en Full instructions for this DIY cross fit style home gym are coming soon to HomeMade-Modern.com
My DIY home gym is a combination of influences from rock climbing to gymnastics to Crossfit to bodyweight training. As someone with multiple sclerosis, I try to move every day. 🙂 I have a tongue-in-cheek overview showing how I exercise in my office at work: https://www.youtube.com/watch?v=1_7G2whTW1Q Here are links to a few of the things […]