full instructions: https://www.ryobitools.com/nation/projects/diy-pull-up-bar
I will be posting more DIY fitness projects and home workouts on my 2nd youtube channel here: https://www.youtube.com/channel/UCM2ItlQkxzKz3lWhlU7Se0w
follow me on instagram for project updates: https://www.instagram.com/benjaminuyeda/?hl=en
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thanks for the feedback! i want to hear more ideas for different attachments i should make. I think that a bracket that can hold a speed bag or heavy bag would be cool. I pulley system for lat pull type exercises is doable. tell me your suggestions below!
Very nice piece Handyman 😉 Not for everyone to build though.
when u do dips, face the other way so you can do leg raises. doing sit up on the floor suks. great vid!! i really need to save money to do this.
Add a climbing wall.
why when you can do pull ups anywhere
neat.
if you want this really long term and plan to add more to the wall, rip off the gibrock and mark out
creative people arent ya
This is very impressive. Can I e-mail you a question with a pic of something I would like added to this? An angel investor needs to market this.
Oh yes, the work out from home routine. It lasts a few months before you start to feel like a prisoner working out alone in a cell.
Thanks…. very cool and creative !!!
please Help my home does not have a wall
Coolest bar I ever seen.
Great job and video!
for ur own health: Use kneepads
Wonder if a metal french cleat system would work there to adjust at different heights.
Основа может переломиться от этих жёстких отверстий.
하나 사고말겠다ㅋ 벽에 못자국 조지고 내구성 ㅂㅅ인데 뭐하러 고생해서 만듬?